ENGINEERING A HEALTHIER, HAPPIER, YOU™
Wellness of thought is the first step in achieving positive outcomes. Our results come through an understanding of the triggers and stimuli that affect your life.
8-Week Spring Women+'s Circle
Co-facilitators: Dr. Jen Leyton-Armakan & Colleen Avis
Dates: April 9th through May 28th, 2021
Times: Fridays @ 12:30p-1:30p via Zoom
This integrative health group for women+ will explore the seven biological responses in relationship, and within collective trauma healing. Colleen and Dr. Jen will support personal and collective commitments towards transformation through meditation, interdisciplinary resources and group facilitation. Group participants are invited to lead, learn and grow together.
Week 1: Connection & Intention-Setting
Week 2: Fight/Flight Response
Week 3: Reactive Response
Week 4: Restful Awareness Response
Week 5: Intuitive Responses
Week 6: Creative Responses
Week 7: Visionary Responses
Week 8: Sacred Response
We ask that Community Circle participants commit to the 8-week season in its entirety. Group fees are structured with financial accessibility at the forefront, especially given the economic hardship associated with COVID-19 for so many. Please consider the registration option that best fits:
$35/session - Community pricing - registration w/ aid (Total $280)
$55/session - Sustainer pricing - full registration fee ($440)
$75/session - Supporter pricing - registration w/ support towards others' enrollment ($600)
Free, online, men's gathering in which participants will be guided in mindfulness exercises and provided the space for conscious discussion and connection with other men.
This gathering will be online via zoom the 3rd Tuesday of each month 6:30-7:30pm.
Facilitated by Dr. Anoop Kumar, Dr. Howard Crumpton, and Dr. Michael Baly